Sophie Arditti - The Feldenkrais Method

Dancers' Health Tel: 07951 905 902

The Feldenkrais Method – Awareness Through Movement Classes

Feldenkrais is a unique, educational method for recovering and enhancing fluidity and ease in movement. It consists of deceptively simple movements with attention on inner sensation and comfort. The teacher doesn’t demonstrate, there’s no standard to attain.

The Method changes the sensorimotor cortex of the brain and the results are revelatory whether you are a professional dancer, recovering from injury, or just beginning to explore. All are welcome.

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Tel: 07951 905 902

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