Rainer Knupp - The Feldenkrais Method

Dancers' Health Eastbourne House Arts
E2 0PT
Tel: 020 7392 8840 www.londonbuddhistartscentre.co.uk

The Feldenkrais Method – Awareness Through Movement Classes

Classes will be of interest to dancers and performers who want to refine their bodily skills and improve their own relationship to the self and the environment.

Awareness Through Movement classes consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. Benefits are more and better ways of moving and expressing oneself, relief from tension and muscular pain, easier and fuller breathing and increased vitality.

Class details
Beginners welcome
Tuesdays 6.30pm – 7.45pm
Cost: £8 per class

Location: Eastbourne House Arts, London, E2 0PT
London Borough of Tower Hamlets

Contact
Tel: 020 7392 8840
Email

www.londonbuddhistartscentre.co.uk

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