FreedomDance with Alex Nikiforov

Classes for the over 50s Creative/Expressive Dance 8 The Leather Market, Weston Street
SE1 3ER
Tel: 07825 121587 www.freedom-dance.com

FreedomDance is a dance meditation class. Dance meditation is one of the most popular and accessible schools of working with the body and awareness. Every time you dance with us, you will build awareness by going through a dance cycle that consists of distinct stages where a different energy and character of movement is invited. In this class we rely on the imagery of the elements: earth, fire, water, air and ether.

Your dance will switch on your body and help you tap into your fuller resources that are stored below your head. Moving the body is our way to quiet the mind.

Dance style
Dance meditation

Who the classes are for
Adults, including over 60’s
The sessions are open to everyone, regardless of age, weight, shape or mood. Bring it all in! Absolutely no experience in dance or meditation is needed.

Class details
Wednesdays, 7pm-9pm

Teacher
Alex Nikiforov

Location of classes
The Tango Club, 8 The Leather Market, Weston Street, London SE1 3ER
London Borough of Southwark
Nearest stations:
London Bridge on the Jubilee and Northern lines, plus overground rail lines.
Borough on the Northern line.

Contact
Email: london@freedom-dance.com
Tel: 0798 560 9798
www.freedom-dance.com

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