CYoga/ Catherine Foroughi

Yoga SW3 Tel: 07821606314 www.cyoga.co.uk

CYoga is Grace. An integrated and interactive art that shows the essence of yoga beyond style. CYoga can be seen as yoga, a dance and/or martial artistry.

Who the classes are for
Everyone 16 years and over

Class details
Classes take place on Mondays, Tuesdays, Wednesdays, Fridays and Sundays at various locations.

Private sessions also offered.

CYoga works in a variety of styles. This shows the essence of yoga which is beyond style. CYoga can involve; yoga asanas; meditation, breathwork (pranayama); pilates; t’ai chi; martial artistry; voice and dance work. This allows one to be all abilities. This is it. A Class can have a focus on one area such as asana work; Cor Work; life coaching; presentation skills; tai chi; meditation; breath; CYoga Bodywork (This is a holistic treatment done on a firm futon or mat on the floor with the receiver dressed in light clothes). Enjoy and Relax!
Regardless of focus the Session is Pure Yoga

Location
SW3

Contact
Catherine Foroughi
Email: see@cyoga.co.uk
Tel: 07821606314
www.cyoga.co.uk
YouTube
Information: www.facebook.com/cyoga.co.uk

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